{"product_id":"sleep-well-every-night","title":"Sleep Well Every Night","description":"One in five of the population suffer from lack of sleep - don't be one of them!\nIn this revolutionary, easy-to-follow six-stage programme, clinical hypnotherapist Glenn Harrold reveals how you can truly revolutionise the way you sleep.\nBy rethinking basic lifestyle choices and using 100% natural remedies, including self-hypnosis, Harrold shows that a good night's sleep is only a step away. Sleep Well Every Night will give you the tools and knowledge to:\n- Understand what sleep is and why it's so important\n- Identify common problems and know how to tackle them\n- Make simple but powerful changes that will drastically improve your quality of sleep\n- Eliminate the hidden causes of insomnia\nWith practical exercises, top tips and easy-to-follow techniques, this invaluable programme will help you sleep easier, better and longer. It's time to take back control of your day and night, reclaiming your right to a good night's sleep.","brand":"Orion Spring","offers":[{"title":"Default Title","offer_id":40594219171925,"sku":"9781409185567N","price":12.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/products\/c879a381-fbcc-4e1e-b92a-0f8e25dcb01e.jpg?v=1682336350","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/sleep-well-every-night","provider":"smeikalbooks","version":"1.0","type":"link"}