{"product_id":"self-kindness","title":"Self-Kindness","description":"Transform your relationship with yourself! This is the ultimate guide to embracing self-love and living a life with more self-compassion  We all know the value of treating other people with kindness - so why do we often forget to extend the same courtesy to ourselves?  Learn a radical new approach to self-love with this beautiful handbook. Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness.  You will learn how to: - Find peace within yourself and nurture a more positive mindset - Look after your mind and body to develop greater self-confidence - Enrich your overall health and well-being with diet and exercise - Tap into the uplifting power of affirmations  Whether you're at the beginning of your journey to self-acceptance, or you're a seasoned self-love advocate, let this guide celebrate and support you as you continue on the path to self-kindness, joy and well-being.","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":40904029831253,"sku":"9781800074408N","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/files\/06fb7e6c-a6f3-4ee4-96c7-fb228f1b50c2.jpg?v=1727348381","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/self-kindness","provider":"smeikalbooks","version":"1.0","type":"link"}