{"product_id":"night-school","title":"Night School","description":"Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.  Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to:  Learn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life  Studies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School.","brand":"smeikalbooks","offers":[{"title":"New - Hardback","offer_id":1222819512331,"sku":"9781447248408N","price":22.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/products\/getImage_2a8624b8-c36c-4d68-bae1-18a64727c313.jpg?v=1510792856","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/night-school","provider":"smeikalbooks","version":"1.0","type":"link"}