{"product_id":"nature-meditations-deck-simple-mindfulness-practices-inspired-by-the-natural-world","title":"Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World","description":"Product Description\n\nThe healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.\n\nThis nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, strolling through a local park, or gazing out their window. Delivered in an attractive, portable box filled with illustrated cards, Nature Meditations Deck is a lovely gift or self-purchase for nature lovers, meditators, and anyone looking for some relief from the stresses of daily life.\n\nMINDFULNESS MADE EASY: This engaging, interactive format makes it easy to practice mindfulness. The simple-to-use cards are a great tool for individuals who are curious about mindfulness but aren't sure where to start.\n\nGREAT GIFT: Delivered in a beautifully illustrated, nature-inspired package filled with illustrated cards, this deck is a great gift or stocking stuffer for nature lovers, meditators, and anyone who wants to experience more joy and peace in everyday life.\n\nNATURE AT YOUR FINGERTIPS: This deck makes it easy to engage with the natural world through bite-size meditations and visualizations. Whether people are in their backyard, visiting a local park, or deep in the forest, this deck offers simple ways to access the healing energy of the outdoors.\n\nVALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety. This deck offers valuable practices in an accessible, low-investment format. This beautiful, all-levels package provides users everything they need to begin to bring balance, focus, and calm to everyday life.\n\nPerfect for:\n\n• anyone interested in personal growth and mindful living\n• self-care enthusiasts\n• mindfulness enthusiasts\n• yogis and meditators\n• families who want to practice mindfulness in the outdoors\n\nFrom the Back Cover\n\nThe healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.\n\nThis nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, stroll\n\nAbout the Author\n\nKenya Jackson-Saulters is the cofounder of the Outdoor Journal Tour and We Hike to Heal, organizations that empower people to heal, grow, and thrive using a combination of mindfulness teachings and outdoor activities. She lives in Atlanta, Georgia.","brand":"smeikalbooks","offers":[{"title":"Default Title","offer_id":40344494309461,"sku":"9781797212104N","price":18.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/products\/63cc2647-2070-4b38-a823-798ac41f2bbf.jpg?v=1664186048","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/nature-meditations-deck-simple-mindfulness-practices-inspired-by-the-natural-world","provider":"smeikalbooks","version":"1.0","type":"link"}