{"product_id":"natural-highs-1","title":"Natural Highs","description":"Do you like to relax with alcohol or cigarettes? Do you use caffeine or something stronger to give you a buzz? Do you want to be 'high' - and stay healthy? In this groundbreaking book you will discover new ways to stay happy, relaxed or 'high' using safe, natural and non-addictive substances. Patrick Holford, a leading expert on mental health and nutrition, and eminent psychiatrist and specialist in integrative medicine, Dr Hyla Cass show you how. Discover:\n* Natural blues busters such as St John's Wort and 5HTP to help you reduce depression and anxiety\n* Non-addictive ways to get an energy boot without resorting to caffeine or nicotine\n* Safe and effective alternatives to prescription drugs such as Prozac and Valium\n* How to reduce stress and anxiety naturally\n* Natural (and legal) alternatives to recreational drugs \n* Remedies and techniques to help you to reach a state of inner peace","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":39666452758613,"sku":"9780749953928N","price":16.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/products\/4e1b7d46-9ca4-4dab-b8f0-d509b516ccc3.jpg?v=1644302416","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/natural-highs-1","provider":"smeikalbooks","version":"1.0","type":"link"}