{"product_id":"let-go-release-yourself-from-anxiety-practical-tips-and-techniques-to-live-a-happy-stress-free-life","title":"Let Go: Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eI breathe in peace, I breathe out tension\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEmbrace the calm and happiness that comes once you’ve learned to let go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDon’t we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how – with practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home. Offering words of wisdom, positive affirmations and the low-down on the most effective treatments to explore, this is the book you need to take control of your life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":40281512509525,"sku":"9781786857569N","price":14.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/products\/812edd4f-8474-4013-a6f5-115f4cee0d8a.jpg?v=1662364760","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/let-go-release-yourself-from-anxiety-practical-tips-and-techniques-to-live-a-happy-stress-free-life","provider":"smeikalbooks","version":"1.0","type":"link"}