{"product_id":"lazy-keto-kitchen","title":"Lazy Keto Kitchen","description":"Product Description      \nFollowing a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? \n\nIn\n Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed by the 'Keto Police'. Packed with indulgent recipes including Fried Mozzarella Balls, Sausage and Cauliflower Bake and Salted Caramel Lollies,\nLazy Keto Kitchen proves that diet food does not need to be dull food.\n\nStill full of essential nutrients and low on carbs, these recipes from the bestselling author of\nKeto Kitchen will help you to feel great while cutting fewer foods you love out of your life.\n\nMonya Kilian Palmer is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book,\nKeto Kitchen, was published in June 2020.\n      Book Description      \nEasy, indulgent meals that still help you lose weight and boost energy, from the author of\nKeto Kitchen\n      About the Author      \nMonya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. Monya private chefs for an international athlete every summer and is kept very busy developing recipes and creating culinary content for clients all over the world. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book,\nKeto Kitchen, was published in June 2020.\n\nInstagram\/Twitter: @mkilianpalmer | www.fatsoflife.co.uk","brand":"smeikalbooks","offers":[{"title":"Default Title","offer_id":39655419019349,"sku":"9780857839626N","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/products\/8008bc8a-ceec-4a3f-a205-c962eec07a1b.jpg?v=1644280206","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/lazy-keto-kitchen","provider":"smeikalbooks","version":"1.0","type":"link"}