{"product_id":"healthy-fasting-collection-the-fast-diet-the-fast-800-treats-recipe-book","title":"Healthy Fasting Collection: The Fast Diet \u0026 The Fast 800 Treats Recipe Book","description":"Transform your health, lose weight, and enjoy delicious guilt-free snacks with the Healthy Fasting Collection. This empowering 2-book set brings together the original 5:2 fasting phenomenon and a brilliant recipe book packed with healthy treats to support your lifestyle and weight loss journey.  This essential 2-book collection includes:  The Fast Diet: Revised and Updated - The original 5:2 intermittent fasting phenomenon that revolutionized weight loss. Dr Mosley and Mimi Spencer present the simple, flexible secret to fasting safely: eat normally for five days a week and restrict calories for just two. Discover how this approach can help you lose weight, reduce your risk of disease, and live longer. The Fast 800 Treats Recipe Book - Indulge your sweet tooth and savoury cravings without breaking your diet. Clare Bailey Mosley and Kathryn Bruton offer a mouth-watering collection of healthy bakes, desserts, and snacks designed to fit perfectly into the Fast 800 and 5:2 lifestyles, proving that eating well doesn't mean giving up the treats you love. Perfect for anyone looking to achieve their health goals while still enjoying delicious, satisfying food. Add this essential health and recipe set to your kitchen library today!","brand":"Short Books Ltd","offers":[{"title":"Default Title","offer_id":62518744613251,"sku":"9789124438753N","price":54.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/files\/4a634b39-3db8-4bc7-b793-a5a3dd5e3e9b.jpg?v=1788334028","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/healthy-fasting-collection-the-fast-diet-the-fast-800-treats-recipe-book","provider":"smeikalbooks","version":"1.0","type":"link"}