{"product_id":"hanh-miracle-of-mindfulness","title":"The Miracle of Mindfulness: The Classic Guide","description":"\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eDiscover how to slow down and find peace in every moment, regardless of how busy your life may be.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eIn this foundational work, Zen master Thich Nhat Hanh explains how to acquire the essential skills of mindfulness. He demonstrates that meditation is not a task reserved for the mountaintop, but a practice that can transform simple, everyday acts—like washing the dishes, peeling an orange, or drinking a cup of tea—into profound acts of meditation.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eThrough gentle anecdotes and practical exercises, this book helps readers arrive at greater self-understanding and inner peacefulness. Whether you are a beginner or an advanced student, Hanh’s teachings offer a clear path to reaping the immense benefits that mindfulness and meditation have been scientifically proven to provide. \u003ci data-path-to-node=\"4\" data-index-in-node=\"330\"\u003eThe Miracle of Mindfulness\u003c\/i\u003e serves as a timeless reminder that we can all learn to be fully present and experience the miracle of life in the here and now.\u003c\/p\u003e","brand":"Rider","offers":[{"title":"New","offer_id":32686154645589,"sku":"9781846041068N","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/products\/9781846041068.jpg?v=1598879069","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/hanh-miracle-of-mindfulness","provider":"smeikalbooks","version":"1.0","type":"link"}