{"product_id":"hamlyn-all-colour-cookery-200-5-2-diet-recipes","title":"Hamlyn All Colour Cookery: 200 5:2 Diet Recipes","description":"Product Description       Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.  Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime so that you can quickly select a recipe.  Get your fasting day off to a good start with a breakfast of fragrant Moroccan baked eggs or chunky Maple-glazed granola.  Opt for a light lunch of Chicken burgers with tomato salsa, Chilli \u0026amp; coriander fish parcels or Smoky bacon \u0026amp; white bean soup to see you through the afternoon.  End the day with a serving of Lamb \u0026amp; flageolet bean stew, Chicken \u0026amp; spinach curry or a special meal of Lobster with shallots \u0026amp; vermouth.  You can even include sweet treats without breaking your diet - this selection includes Brulee vanilla cheesecake, Chocolate \u0026amp; chestnut roulade and Cherry \u0026amp; nectarine pavlova.  Make the 5:2 diet a life choice with this indispensable recipe collection.   Check out some of the other titles in the series:  200 Cakes \u0026amp; Bakes (ISBN 978-0-600-63329-7)  200 Family Slow Cooker Recipes (ISBN 978-0-600-63057-9)  200 Halogen Oven Recipes (ISBN 978-0-600-63344-0)  200 One Pot Meals (ISBN 978-0-600-63339-6)  200 Pasta Dishes (ISBN 978-0-600-63334-1)  200 Super Soups (ISBN 978-0-600-63343-3)  200 Veggie Feasts (ISBN 978-0-600-63337-2)       Book Description       The 5:2 diet, or the fasting diet, is brilliantly explained in this guide - with 200 appetising recipes for fasting days, this is your book for sustainable weight loss.       About the Author       Angela Dowden RNutr is a UK Registered Nutritionist and freelance health writer\/author with over 20 years expertise writing for national newspapers and magazines including several years as a columnist at both WOMAN and Woman's Own. Her nutrition philosophy is that one size doesn't fit all, and that a healthy diet should be fad-free and tasty.","brand":"smeikalbooks","offers":[{"title":"Default Title","offer_id":40161489190997,"sku":"9780600633471N","price":7.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/hamlyn-all-colour-cookery-200-5-2-diet-recipes","provider":"smeikalbooks","version":"1.0","type":"link"}