{"product_id":"cook-eat-run","title":"Cook, Eat, Run","description":"Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime.  Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner.�  There’s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles.  No fads. No calorie counting. Just real food for real runners.","brand":"Quadrille Publishing Ltd","offers":[{"title":"Default Title","offer_id":40444427698261,"sku":"9781787134294N","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/products\/a9374c5c-033a-45ce-82d8-8b3c38e194fe.jpg?v=1670414481","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/cook-eat-run","provider":"smeikalbooks","version":"1.0","type":"link"}