{"product_id":"anxiety","title":"Anxiety","description":"In this easy-to-follow book, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety, and off ers practical advice and a holistic approach  to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies, find out 50 things you can do today, including: * Replace negative thoughts and behaviour with positive ones * Manage stress and relax to reduce symptoms * Choose beneficial foods and supplements * Find helpful organisations and products","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":40696361975893,"sku":"9781849538220N","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/files\/64b7f6c9-8dd1-4983-a632-4b4e2b723c10.jpg?v=1695828167","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/anxiety","provider":"smeikalbooks","version":"1.0","type":"link"}